Learn more about CBT

Welcome to Cheshire & Manchester CBT

• Are you struggling with anxiety, OCD, panic or worry?
• Ready to overcome a phobia?
• Has your life been disrupted by an accident, trauma or difficult bereavement?
• Are you depressed and ready to move forward?
• CBT (Cognitive Behavioural Therapy) could be the answer.

Contact me to see how I can help you make a start on overcoming these issues.Learn more about CBT

CBT can help treat the following issues:

Therapies offered:

  • Panic attack/disorders
  • Agoraphobia
  • Anxiety
  • Depression
  • Post Traumatic Stress
  • Trauma
  • Health anxiety
  • Abuse
  • Anorexia Nervosa
  • Binge-Eating Disorder
  • Bullying
  • Relationship issues
  • Self harm
  • Sexual Issues
  • Stress
  • Work Related Stress
  • Worry (Generalised Anxiety Disorder)
  • Specific phobias
  • Obsessive Compulsive Disorder
  • Thrichotillomania (skin picking and hair pulling)
  • Anger issues
  • Emotional Abuse
  • Low Self-Confidence
  • Physical Abuse
  • Pre-nuptial Counselling
  • Schizophrenia
  • Separation and divorce
  • Bipolar Disorder/ Manic Depression
  • Compulsive Hoarding
  • Disabilities
  • Behavioural Therapy
  • Cognitive and Behavioural Therapies
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Therapy
  • Humanistic Therapies
  • Integrative
  • Person-Centred Counselling

Please not that the above list is not exhaustive and assessment is essential to the process. To book an assessment please contact me using my details at the top of the page or alternatively use the contact section to send me a message.

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